What is Zumba

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba� class!

Zumba Is fun, different, easy and effective. Come join the party-like atmosphere and see what it's all about. I promise you will want to keep coming back again and again!! No previous dance skills required, it's all about having fun by feeling the rhythm and beat of the music!!

Make sure to check out

Watch Karla's class in session (Video)

Class in high gear (Video)

The Zumba concept (Video)
Hosted by: Zumba Fitness with Karla